Free Web Hosting Provider - Web Hosting - E-commerce - High Speed Internet - Free Web Page
Search the Web


Black Crane
“From the crane, we learn grace and self-control.”


Black Crane is an open, flowing style of Kung Fu. It’s a style of Kung Fu that seeks to frustrate its opponent by evading and redirecting its attacks, which will ultimately leads to his defeat. Techniques that are used in this art do not usually cause permanent damage to the body of the opponent, unless the opponent gives the Black Crane stylist no choice.

Black Crane Strikes Roots of Black Crane traces back to the time of Dr. Hua To during the Han Dynasty. Dr. Hua To developed a series of exercises for better health improvement by imitating animal motions. One of the animal motions he developed is the crane. Others believe that the style was created when an old man witnessed a crane defeating a much larger ape. He meditated daily to the conflict he witnessed and one day defeated a number of bandits using the movements of the crane, thus creating the new system.


One of the main techniques used in Black Crane is Chin Na. It uses wrist locking and redirecting. But its most popular technique is the use of Crane’s Beak. This hand technique is usually used for distraction or blocking an opponent. It can also be used for striking vital points of the body.

Black Crane requires great flexibility for its attacking and evading techniques. Most of its stances use only one leg. Practitioners of this style are known for their excellent balance and swift movements.
Black Crane Kicks

Bak Mei Styles Cha Chuan