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Chin Na is referred to as the seizing art of Kung Fu. It is known for its value in personal self-defense. The history of Chin Na dates back to the Shaolin Temple around 960-1279. The Shaolin Monks decided to develop this art due to its belief of non-violence and compassionate response to an attack. 
The main elements of Chin Na include grappling, pressure on key areas and striking certain sensitive body parts. Unlike other Kung Fu
styles, Chin Na has no set forms. A practitioner of this style spends many years understanding the way a human body works. They
analyze the way the body’s whole nervous system works. This allows the Chin Na practitioner to use the least amount of energy
when time comes to paralyze an opponent. Training in Chin Na is through partner practice with emphasis on developing the control and sensitivity necessary to render an attacker helpless but uninjured. Students of Chin Na are also taught to always have control in a fighting situation. It is important for them to position themselves where the opponent is using their own force to in-flick pain to themselves. Many experts consider Chin Na to be an internal system. It does not use strength versus strength but rather it uses the force of the opponent by redirecting it back to the opponent. Tai Chi Chuan and Eagle Claw are some of Kung Fu styles that include Chin Na in their routines and practice. |
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